#058 – The healing power of plants and nature Nicole Apelian, Ph.D.

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#058 - The healing power of plants and nature Nicole Apelian, Ph.D.
#058 – The healing power of plants and nature Nicole Apelian, Ph.D.
In today's episode, I speak with herbalist, anthropologist, biologist and author Nicole Apelian, Ph.D. She is also a survival TV celebrity – Nicole was a challenger in the second and fifth seasons of the History Channel's television series "Alone," where she thrived in the wild solo with little more than her knife and wits.

Our conversation includes Nicole's personal story of recovery, how she went from bedridden with an incurable illness to surviving and thriving. Plus, we talk about the healing benefits of nature and how to experience them without having to live off-grid. So much goodness packed into this episode!

Topics include:
– Nicole's personal journey after being diagnosed with an incurable illness
– How far have we come in incorporating medicinal plants, what research is currently available and how far we still need to go in our culture
– Realistic, simple and practical ways to integrate medicinal plants into your life
– How to connect with nature, no matter where you live
– How parents can encourage and educate their children about herbs and nature
– Listener Questions and Answers

Resources mentioned:
IAWP's ultimate guide to becoming your best self and living life on your own terms: https://iawpwellnesscoach.com/guide
Nicole's website https://www.nicoleapelian.com/

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