This reflects the fact that learning a second language as an adult and becoming proficient in it is equivalent to creating nervous system regulation in a system that never obtained it.
I want to keep it short today, so hit play (if you haven't already!) to get this gem of an analogy.
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Resources that I mention during this video:
Origins of the ACE (Adverse Childhood Experiences) study:
https://soundcloud.com/irenelyon/origins-of-the-ace-study
The polyvagal theory. Explain :
https://irenelyon.com/2019/09/14/the-polyvagal-theory-explained/
How to Create a Healthy Human Being Starts Here (It's Not What You Think):
https://www.youtube.com/watch?v-_ZrlZ1lkAs&featureyoutu.be
How stored traumatic (toxic) stress creates chronic illness:
https://youtu.be/v0DSmN0bkPQ
How Toxic Shame Creates the Fallout We Call Depression:
https://irenelyon.com/2017/09/14/toxic-shame-creates-fallout-call-depression/
Ten Things You Need to Know to Heal Early Trauma:
https://irenelyon.com/2019/11/22/ten-things-you-need-to-know-when-healing-early-trauma/
Mental health and illness explained:
https://irenelyon.com/2019/07/25/mental-health-and-illness-explained/
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Thanks to be here!
1. Leave a comment and tell me how this video impacted you. Don't hesitate to leave a question (my team answers them every week!)
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Please know that…
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