Are you tired of feeling like shit but can't afford therapy?
Finding a good therapist is difficult. Finding a good therapist who you vibe with – and who won't break the bank – is even harder. In This Book Is Cheaper Than Therapy, veteran therapist Liz Kelly introduces you to the therapy office. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist waiting list for months, you can always feel better now.
With her cheeky humor, undeniable wit, and perfectly timed F-bombs, Liz has a talent for explaining complex mental health concepts in a way you can immediately understand and put into practice. And don't worry, at no point in this book will you hear the phrase "healing journey", "your truth" or any other overused therapeutic platitude.
Imagine if Tina Fey was your best friend and next door neighbor. . . and she also happens to be an experienced therapist. It's possible to feel better: just take the first step and let Liz guide you.
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