Autism Live 2.28.24: Dr Megan A Neff

Shannon is joined by Dr. Megan Anna Neff to discuss her new book, Self-Care for Autistic People: 100 Ways to Recharge, De-stress, and Unmask. Taking care of yourself is an essential part of a well-balanced life. Self-Care for Autistic People offers practical strategies for regulating emotions, identifying signs of burnout, setting healthy boundaries, and much more. With more than 100 activities addressing common challenges faced by people with autism, such as executive functioning difficulties and sensory sensitivities, Dr. Neff offers individuals on the autism spectrum and their loved ones this one-of-a-kind guide to help readers to engage in neurodivergent activities. self-care. The jargon of the day is: Adaptive skills.

Pre-order promotion: https://newsletter.neurodivergentinsights.com/self-care

Book link: https://www.simonandschuster.com/books/Self-Care-for-Autistic-People/Megan-Anna-Neff/9781507221938

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Order the book written by Autism Live host Shannon Penrod! https://www.amazon.com/Autism-Parent-Sanity-Saving-Spectrum/dp/1949177858

The advice and opinions expressed by the Autism Live host and her guests are suggestions only and should not be construed as child-specific advice. Any choices you make in determining your child's treatment are entirely at your discretion.

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