Ben Holt: the secret breathing technique for maximum energy

To register for the 30-day Cardiac Coherence Challenge, go to:
https://www.heartcoherencecollaborative.com

In this video, Ben Holt reveals the secret breathing technique for maximum energy. Join him for a guided breathing experience that will create ultimate vitality and focus.

We're hosting our first ever in-person HCC retreat this July in Utah with Ben Holt! If you're interested, email [email protected] for more information!

‍️About the 30 Day Cardiac Coherence Challenge
The challenge is to do a meditation or heart coherence practice every day for 30 days. Plus, we have amazing speakers like Gregg Braden, Anita Moorjani, Lee Harris, Ben Greenfield and many more!!

For a calendar of events, visit our website (scroll to the end): https://www.heartcoherencecollaborative.com

Please subscribe to my channel
https://www.youtube.com/@HeartCoherenceCollaborative

LET’S CONNECT:
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#heartcoherence #heartcoherencecollaborative #HCC

Join the Heart Coherence Collaborative Facebook group!!
https://www.facebook.com/groups/theheartcoherencecollaborative

Welcome to the official YouTube channel of the Heart Coherence Collaborative. We are a group that hosts incredibly fun events and incredible speakers to increase the collective energy of love and connectedness!

Location: United States
Keywords: Leah Rush, Kyle Boyd, heart coherence collaboration, guided meditation, reactions, relationships, transformation, collective trauma healing, collective healing, healing arts, meditation music, meditation definition, meditation for anxiety, meditation, spirituality, guided meditation, sleep meditation, anxiety, stress, depression, low self-esteem, addictions and relationship issues, new earth, music, channeling, heart coherence, heart coherence meditation, love, heart, child inner, inner child healing, self-surrender, response patterns, relationships, HeartMath, subconscious, hypnosis, hypnotherapy, subconscious reprogramming