Doctor Fact-Checks Popular Tips for Weight Loss

There is certainly a LOT of weight management advice on the internet, and after my research, it seems that finding the facts from reliable sources is harder than it seems. Hell, I'm a doctor and I had a hard time verifying a lot of things, so how is someone without a medical degree supposed to find accurate and safe information? Today I'm taking a look at some popular weight loss tips on the Internet to tell you what's real and what's not.

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**The information contained in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained in this video is for general information purposes only and does not replace consultation with your own doctor/healthcare professional**