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Timestamp:
0h00 – Presentation
0:08 – Exploring the empathic-narcissistic dynamic
0:13 – Characteristics of empaths
1:33 – Origins of empathic traits
2:11 – Understanding narcissistic-empathetic attraction
3:27 – Psychological models: attachment theory
4:01 – Codependency in empaths
5:00 p.m. – Screening and Love Bombing
6:15 p.m. – Challenges in empathic-narcissistic relationships
7:20 p.m. – Emotional manipulation and gaslighting
8:10 a.m. – Impact on the mental health of empaths
8:45 a.m. – Breaking the cycle: setting limits
9:56 – Self-care for empaths
10:35 a.m. – Seeking support and validation
11:12 a.m. – Learn about empathy and narcissism
12:48 – Final thoughts and call to action
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