World-renowned for his work on marital stability and divorce prediction, Dr. John Gottman has conducted more than 40 years of groundbreaking research with thousands of couples. He is the co-founder of the Gottman Institute [https://www.gottman.com/] and Affective Software Inc.
[https://affectivesoftware.com/] as well as author of more than 200 published academic articles and author or co-author of more than 40 books, including the New York Times bestseller The Seven Principles for Making Marriage Work [https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/].
Dr. Julie Gottman is co-founder and president of the Gottman Institute
[https://www.gottman.com/] and co-founder of Affective Software, Inc
[https://affectivesoftware.com/]. A highly respected clinical psychologist and
author, she is sought after internationally by media and organizations as an expert
marriage counselor, domestic violence, gay and lesbian, same sex adoption
marriage and parenting issues. She is the co-creator of the very popular
The Art and Science of Love weekend workshop for couples and her too
co-designed the national clinical training program on the Gottman Couples method
Therapy.
This podcast episode explores: how to talk (and listen) to your partner in moments of
conflict; what to do before you start trying to solve a problem together; Why
“constructive criticism does not exist”; John's details
research results, which allowed him to predict with astonishing accuracy
if a couple is going to divorce; how the Gottmans themselves do when it comes to
to operationalize their conclusions/advice; how and why betrayal occurs; when a
the couple should consider separating; the role mindfulness can play in health
relationships; and the role of humor in relationships.
Content Warning: There are some mentions of sensitive topics, including domestic violence, which Julie discusses for a few minutes near the end of the interview.
Full show notes:
https://www.tenpercent.com/podcast-episode/john-julie-gottman-418
Learn more about the Ten Percent Happier podcast at http://www.tenpercent.com/podcast.
Discover guided meditations and practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins…] to get started.
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