New York Times bestselling author The Happiness Project discovers a surprising path to a life full of energy, creativity, luck, and love: by tuning into the five senses.
Are you looking for a life with more energy, creativity, luck and love? Gretchen Rubin, the New York Times bestselling author of The Happiness Project, returns to our stage to share wisdom from her new book, Life in Five Senses. In this journey of self-experimentation, Rubin recounts how she was brought out of a fog of preoccupations by rediscovering the power of her senses. Drawing on cutting-edge science, philosophy, and literature, she investigates the profound power of listening to the physical world.
Gretchen Rubin is one of the most influential observers of happiness and human nature today. His books have sold more than 3.5 million copies worldwide in more than thirty languages. She hosts the award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. She is the author of several books, including the New York Times bestsellers Outer Order, Inner Calm; The four trends; Better than before; and The Happiness Project.
Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist who explores the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential. He is the author of 10 books, including Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt (with Jordyn Feingold), Transcend: The New Science of Self-Actualization, Wired to Create: Unraveling the Mysteries of the Creative Mind (with Carolyn Grégoire), and Ungifted: Intelligence Redefined. He is also the host of The Psychology podcast and in 2015 he was named one of "50 groundbreaking scientists who are changing the way we see the world" by Business Insider. He received a Ph.D. He holds a doctorate in cognitive psychology from Yale University and has taught at Columbia University, Yale, NYU, the University of Pennsylvania and elsewhere.
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