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Professor Tim Spector rarely eats bananas these days. It treats a glass of fruit juice like a can of cola. And although he has to watch his blood pressure, he no longer limits the amount of salt he adds to his food. Controversial opinions?
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Food For Life: The new science of eating well https://amzn.to/411w8pM
Spoon Fed: why almost everything we are told about food is wrong https://amzn.to/2UaqYHI
The Diet Myth: The Real Science Behind What We Eat https://amzn.to/2Ipio5a
Identically different: why you can change your genes https://amzn.to/2UepVXm
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