If you enjoyed this video, I think you might like to become a member of my channel's subscription group, called "Jenny's Fit Bunch/", where you have weekly chats with Jenny, weekly live hour-long videos with Jenny, weekly themed personal training videos. with Jenny, and no mid-roll advertising! Watch this video to find out everything! Best deal with a licensed physiotherapist specializing in seniors and beginners!
https://youtu.be/rI6n5j89dAY
Please also visit my website where you can learn all about me, see previews of new videos, get fitness tips, and join my mailing list! www.jennyfitstart.com
Welcome to Jenny Fit Start! Any fitness program may present potential health and safety risks. To reduce or avoid injury, please consult your doctor before beginning this video or any other exercise program. You perform these exercises at your own risk. If you experience shortness of breath or shortness of breath, dizziness or pain, stop and seek help from your doctor. By continuing this video, you understand and accept the risks of injury and/or illness that may occur while participating in this video. You accept full responsibility for any loss or damage incurred as a result of the use or misuse of the information contained in this video.
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