How to overcome shyness

The secret to overcoming shyness is to remember that others, beyond their differences, are still much the same as us.

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FURTHER READING

“Because shyness can grip us so powerfully, it is tempting to think of it as an immutable part of our emotional makeup, with roots that extend far into our personality and perhaps our biology – and that we we would be unable to extirpate one day. But in truth, timidity is based on a set of ideas about the world that are eminently subject to change through a process of reason because they are based on surprisingly malleable errors of thought…."

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CREDITS

Produced in collaboration with:

David Horsburg
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