![Lifting The Sky Quick Demo](https://ytimg.googleusercontent.com/vi/T_WsOEWF7TU/hqdefault.jpg)
Lifting The Sky Quick Demo
This is a companion video to my blog post on Lifting The Sky:
http://flowingzen.com/1024/lifting-the-sky-best-qigong-exercise-ever/
Please take the opportunity to connect and share this video with your friends and family if you find it useful.