Misty Copeland's Superhuman Ballerina Flex Cover Photographs SELF
Misty Copeland demonstrates her superhuman flexibility in five ballet sequences. These stretches include the seated side-straddle, double pigeon pose, seated side stretch, forward lunge, and frog pose. Watch her perform them to maintain her grace and flexibility.
Still not subscribed to Self on YouTube? http://bit.ly/selfyoutubesub
ABOUT YOURSELF
Daily health, fitness, beauty, style tips and videos for women who want to achieve their best in life.
Misty Copeland's Superhuman Ballerina Flex Cover Photographs SELF
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
