Pema Chödrön: What to do when you completely lose it

Buddhist teacher Pema Chödrön gives some practical advice on what to do when you are about to lose it or have already lost it completely. Hint: It involves forgiveness and kindness to yourself. Discover more from Pema Chödrön: https://www.eomega.org/workshops/teachers/pema-ch%C3%B6dr%C3%B6n

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