This video describes the self as context through the lens of the observing self, the inverse of the self as content, and perspective taking as a skill to improve empathy. I hope you enjoy this video. Don't hesitate to ask questions if something hasn't been covered.
And be sure to subscribe for more!
Let's stay connected!
Instagram: https://www.instagram.com/theacttherapist
TikTok: https://www.tiktok.com/@theacttherapist
* * * * *
WORK WITH ME: If you are an adult living in California, North Carolina, or one of the 35 states PSYPACT (https://psypact.org/mpage/psypactmap) and would like to start therapy, schedule a consultation free on my website. or read my FAQ to learn more about me and my therapy process: https://theacttherapist.com/therapy
**DISCLAIMER: This channel provides general educational information about mental health and is not a substitute for psychotherapy nor is it intended to replace individual work with a licensed mental health professional. If you need help, seek the professional services of a licensed mental health professional who can help address your specific concerns.**
Please take the opportunity to connect and share this video with your friends and family if you find it useful.
