Smile – Free Thich Nhat Hanh (short educational video)

In this short educational video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through one of Plum Village's most popular gathas (verses for meditation):

Inside Outside.
Deep, slow.
Calm, ease.
Smile, relax.
Present moment, wonderful moment.

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Extract from: The path to emancipation, 1998-06-02 https://vimeo.com/163270308

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Find other similar short lessons on the FREE Plum Village app https://plumvillage.app/ Enjoy!

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