Let's dive into the often overlooked benefits of art, backed by fascinating medical research. How creating art can boost your cognitive abilities, improve your physical well-being and even strengthen social connections.
Whether you're a seasoned artist or just learning a pencil for the first time, discover the joy and healing power of art at any age. Let's embark on this inspiring journey together and discover why it's never too late to let art transform your life.
Spark: Start your 2-week free trial at https://skool.tiny.us/spark
Find more of my lessons at https://SketchbookSkool.com
Some of my books:
Creative license: giving yourself permission to be the artist you truly are: https://amzn.to/47x7dOj
Art before breakfast: Millions of ways to be more creative, no matter how busy you are: https://amzn.to/49GmtKr
Shut the Monkey: How to Control Your Inner Critic and Achieve More: https://amzn.to/3ulN8fG
You Do You: Essays on Creativity. https://amzn.to/3R0n96c
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[00:00:00] Less hair, more skills
[00:01:24] Reduce stress and anxiety
[00:02:59] Improve cognitive abilities
[00:05:00] Strengthen the immune system
[00:05:54] Improve physique
[00:06:58] Social Connections
[00:07:48] Emotional well-being
[00:09:04] The most important advantage.
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