![Taking care of yourself in college](https://ytimg.googleusercontent.com/vi/mkSsD0ahEEI/hqdefault.jpg)
https://www.surveymonkey.com/r/self-care-clay-center
This will help us learn more about how it is used to support students.
What does stress look like for students? To agree! To learn more about self-care for resilience, visit: https://mghclaycenter.org/self-care
NOTE: These stories cover a range of topics that some viewers may find sensitive in nature, including feelings of depression and suicidal thoughts. Please see additional resources on these topics below.
Suicide Prevention Hotline – 1-800-273-8255
Crisis Text Line – Text /"HOME/" to 741741
The College Mental Health Crisis – A Call for Cultural Change
http://bitly.com/CC-CollegeMentalHealth
Don't forget to take care of yourself. You deserve it.
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*https://itunes.apple.com/us/podcast/shrinking-it-down-mental-health-made-simple/id1210904002?mt2
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The Clay Center for Young Healthy Minds is a free online resource dedicated to promoting and supporting the mental, emotional, and behavioral well-being of children, adolescents, and young adults.
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Produced by the MGH Clay Center and Dr. Maria Jose Lisotto, MD
Produced by Eric I. Lu
Directed by Elaine Coin
Director of Photography – Daphné Wu
First Assistant Director – YJ Gold
First Camera Assistant – Erica Chan
Gaffer – Stan Garber
Scenographer – Melody Chen
Sound mixer – Margot Padilla
Translator – Jaime Jorge
Production Assistant – Toby Fan
Please take the opportunity to connect and share this video with your friends and family if you find it useful.