The Power of Love in Action: Lessons from Acceptance and Commitment Therapy (ACT)
In this insightful video, we explore a profound concept from Russ Harris' book "ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy." Discover how the ability to act with love, even in the absence of a feeling of love can be incredibly empowering. Unlike fleeting emotions, the choice to engage in loving actions remains within our control, providing a pathway to enriching relationships and personal fulfillment. Whether you are a psychotherapist, counselor, psychology student, or simply interested in human behavior, this video offers valuable insight into the transformative power of love in action. Don't forget to like, subscribe and share your thoughts in the comments section below!
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