The Practicing Stoic – Ward Farnsworth (Mind Map Book Summary)

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Preview:
Ward Farnsworth has a very practical and logical approach to Stoicism. In his book The Practicing Stoic, we explore the teachings of ancient Stoics like Epictetus, Marcus Aurelius, and Seneca. Ward presents a logical and practical way to use these Stoic teachings in our daily lives!

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Timestamp:
0:00 – Presentation
4:38 – First principles
9:46 – Don’t be happy
1:52 p.m. – Deviate
4:53 p.m. – Attachment
8:03 p.m. – Adversity

Recommended videos:
The Stoic Challenge: https://youtu.be/5Vubge9nh2Y
The practicing stoic: https://youtu.be/WLFH4M5sT_Q
How to be a Stoic: https://youtu.be/LAadg6AlHyE