The Science Behind Your SWEET TEETH How to Beat Sugar Cravings to Improve Glucose Levels and Metabolic Health

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The Science Behind Your SWEET TEETH How to Beat Sugar Cravings to Improve Glucose Levels and Metabolic Health
The Science Behind Your SWEET TEETH How to Beat Sugar Cravings to Improve Glucose Levels and Metabolic Health
We consume more sugar today than ever, due to a combination of physical, psychological and societal factors. Austin McGuffie shares 5 ways to break the cycle of sugar cravings and sweet tooth.

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#metabolicHealth #sugarAddiction #sugar #sweetTooth #metabolism

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The levels help you see how food affects your health. With personalized, real-time data collected via biosensors like continuous glucose monitors (CGMs), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller life and healthier.

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The science behind sugar cravings and how to beat them: https://levelshealth.com/blog/2021/11/07/the-science-on-sugar-cravings-and-how-to-beat-them/
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