The Secret to a Happy Life — Lessons from 8 Decades of Research Robert Waldinger TED

The happiest and healthiest people are those who have warm relationships with others, says psychiatrist Robert Waldinger, who directs the Harvard Study of Adult Development, one of the longest studies ever conducted on adult life. Exploring the crucial link between social connections and quality of life, he shares his wisdom and insights on how to identify and strengthen the relationships that have the most impact on your well-being. When it comes to the people around you, "Turn to the voices that make you feel more open and inclusive," he says.

This conversation, moderated by TED Current Affairs Curator Whitney Pennington Rodgers, was part of an exclusive TED membership event. Visit http://www.ted.com/membership to become a TED member.

Follow TED!
Twitter: http://twitter.com/TEDTalks
Instagram: https://www.instagram.com/ted
Facebook: http://facebook.com/TED
LinkedIn: https://www.linkedin.com/company/ted-conferences
TikTok: https://www.tiktok.com/@tedtoks

The TED Talks channel features talks, performances and original series from the world's greatest thinkers and doers. Subscribe to our channel for videos on technology, entertainment and design, as well as science, business, global issues, arts and much more. Visit http://TED.com for our complete library of TED talks, transcripts, translations, personalized talk recommendations and more.

Watch more: https://go.ted.com/robertwaldinger

https://youtu.be/IStsehNAOL8

TED videos may be used for non-commercial purposes under a Creative Commons, Attribution – Non Commercial – No Derivative (or CC BY – NC – ND 4.0 International) license and in accordance with our TED Talks usage policy: https: //www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information about using TED for commercial purposes (e.g., employee training, in a film or online course), please submit a media request at https://media-requests.ted.com

#TED #TEDTalks #happiness

Please take the opportunity to connect and share this video with your friends and family if you find it useful.