Product Description
You think your social life could be better. You've felt shy for as long as you can remember. Your conversations have more awkward moments than you would like. Maybe you don't need a ton of friends, but you'd like to have people to hang out with occasionally. You want to make changes, but you don't know where to start. Many people have been in your shoes, so you are not a lost cause and it is never too late to turn things around. The Social Skills Guide gives you insight into your interpersonal difficulties and behaviors and offers practical advice for developing and improving your interpersonal skills.
The Social Skills Guide details how to address the three fundamental areas that hold people back socially:
1) Mental barriers, including shyness, social anxiety and low self-confidence
2) Less developed conversation skills
3) A lack of friends and an unsatisfactory social life
If you look at the people who are socially comfortable in your school or workplace and want what they have, know that you can achieve social success like theirs without losing yourself in the process. You can stay true to your personality and pursue your favorite interests while overcoming attitudes that hold you back, improving your conversation skills, and learning to make friends. With practice, time, and patience, you can create the kind of social life you want.
The Social Skills Guide covers topics such as:
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