Dr. Sara brings her wealth of knowledge in obstetrics and gynecology, shedding light on the connection between trauma and autoimmune diseases. Together we explore the psycho-immune-endocrinological network and how trauma can disrupt hormonal balance, trigger autoimmune responses, and compromise immune function.
Throughout our conversation, we delve into practical strategies for coping with trauma, including the importance of assessing Adverse Childhood Experiences (ACE) scores and monitoring DHEA levels. Dr. Sara shares insights from her upcoming book, /"The Autoimmune Cure/," offering practical advice to those seeking to heal from trauma and regain their health.
Tune in to this informative episode to gain valuable insights into the impact of trauma on longevity, immune health, and hormonal balance. Whether you're struggling with autoimmune diseases or simply looking to optimize your wellness, this episode offers practical advice for your health journey. Don't miss this thought-provoking conversation with Dr. Sara Gottfried on The Girlfriend Doctor Show.
Key takeaways:
Live cleanly and age gracefully.
Trauma and its effects.
Challenges in diagnosing autoimmune diseases.
Autoimmunity and low DHEA.
Psychedelic-assisted therapy.
Trauma and its consequences.
Autoimmune healing.
Leading women on their health journey.
Memorable Quotes:
/"I have an Adverse Childhood Experiences score of six, which is high. So I have over 45 chronic illnesses that are associated with exposure to the trauma I experienced as a child. /" – Sara Gottfried
/"So number one, do the ACE questionnaire. Know what your ACE score is. That's key. Number two, I would say check your DHEA level. I think it's very important to know what that is. Many people have no idea yet they have it measured. So get your DHEA checked./” – Sara Gottfried.
Connect with Sara Gottfried:
Instagram: https://www.instagram.com/saragottfriedmd
Facebook: https://www.facebook.com/DrGottfried/
X: https://twitter.com/DrGottfried
LinkedIn: https://www.linkedin.com/in/drgottfried
Link to purchase the book:
https://www.saragottfriedmd.com/the-autoimmune-cure/
Connect with Dr. Anna Cabeca:
Website: https://drannacabeca.com/pages/show
Instagram: https://www.instagram.com/thegirlfrienddoctor/
Personal Instagram: https://www.instagram.com/drana__c
*Always seek the advice of your own physician or qualified healthcare professional before beginning any treatment or plan. The information found here and the results are provided for informational purposes only and are not intended to replace a one-on-one relationship with a qualified healthcare professional nor do they constitute medical advice. *
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