![What you need to know BEFORE starting a KETO diet for mental health](https://ytimg.googleusercontent.com/vi/Hja4VURshKA/hqdefault.jpg)
Contents:
0h00 – Presentation
1:17 – Warning
2:18 – Four Concerns When Starting Keto
2:57 – Interview with Dr. Chris Palmer, part 1
17:46 – You deserve professional care
6:19 – Interview with Dr. Georgia Ede, part 1
8:08 – Feeling worse before feeling better
8:50 a.m. – Interview with Beth Zupec Kania
10:43 a.m. – Dealing with the keto flu
11:42 – Interview with Dr. Georgia Ede, part 2
13:08 – Do what is good for you
2:24 p.m. – Interview with Dr. Georgia Ede, part 3
3:51 p.m. – The question of sleep
5:58 p.m. – Interview with Dr. Chris Palmer, part 2
7:20 p.m. – How to talk to your doctor about Keto
9:58 p.m. – Exit
In this video, Dr. Bret Scher speaks with global experts Dr. Chris Palmer, Dr. Georgia Ede, and registered dietitian Beth Zupec-Kania to help you understand how to work with your clinicians to initiate nutritional ketosis safely.
Experts featured in this video:
Georgia Ede, MD – www.diagnosisdiet.com
Twitter @GeorgiaEdeMD
You can find his paper on how to talk to your doctor about ketogenic diets for psychiatric disorders on our website here: https://metabolicmind.org/resources/
Chris Palmer, MD – www.ChrisPalmerMD.com
Twitter @ChrisPalmerMD
Beth Zupec-Kania www.BethZupecKania.com
Twitter @KaniaZupec
Follow our channel for more news and education from Bret Scher, MD, FACC, including interviews with leading experts in metabolic psychiatry.
Learn more about metabolic psychiatry and meet the visionary 2022 Metabolic Mind Award winners at https://tinyurl.com/Baszucki-Group
About Us:
Metabolic Mind is a non-profit initiative incubated by the Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders.
JOIN OUR MAILING LIST AT https://metabolicmind.org/
Other resources for metabolic psychiatry, metabolic neuroscience, and ketogenic metabolic therapy for mental disorders:
Diagnostic Diet – https://www.diagnosisdiet.com/
New Study: Serious Mental Illness Improves on Ketogenic Diet –
https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet
The role of ketogenic metabolic therapy on the brain in serious mental illness: a review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/
Chris Palmer MD – https://www.chrispalmermd.com/
Stanford Metabolic Psychiatry Clinic – https://metabolicpsychiatry.com/
What is metabolic psychiatry? 5 questions answered by Dr. Shebani Sethi
https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html
Baszucki Group – https://baszuckigroup.com/our-work/metabolism-mental-health/
BipolarCast: Keto Bipolar YouTube channel, hosted by Matt Baszucki and Iain Campbell, PhD
https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw
https://twitter.com/IainCampbellPhD
Our channel is for informational purposes only. We do not provide individual or group medical advice or health care or establish a provider-patient relationship. Many of the interventions we discuss can have dramatic and even potentially dangerous effects if carried out without appropriate supervision. Consult your healthcare professional before changing your lifestyle or medications.
#MetabolicMind
#KetoForMentalHealth
#MetabolicPsychiatry
#BipolarTreatment
#Metabolic Neurosciences
#MetabolicKetogenic Therapy
#DepressionTreatment
#NutrationalKetosis
#TreatmentofMentalIllness
#MentalHealthIsMetabolicHealth
#BipolarDiet
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