This video gives a comprehensive overview of trauma and anxiety.
Some of the topics we will cover are:
– What is trauma?
– Managing trauma
-Who is Arash Javanbakht?
– How can anxiety be helpful?
Join us for an enlightening conversation with Dr. Arash Javanbakht, a renowned expert in the fields of PTSD, trauma, and anxiety disorders. In this exclusive interview, Dr. Javanbakht shares his deep thoughts on the evolution of fear, the intricacies of anxiety, and the most effective treatments for overcoming PTSD and trauma. Drawing on his extensive research and clinical experience, he offers valuable strategies for healing from trauma and sheds light on understanding fear and anxiety in our daily lives.
Discover the psychological underpinnings of fear, how it affects our brains and bodies, and why it is a crucial survival mechanism that has evolved over millions of years. Dr. Javanbakht also looks at the modern challenges of anxiety disorders, offering hope and practical advice to those looking to navigate their journey to recovery.
Whether you're interested in the latest treatments for anxiety disorders, looking to deepen your understanding of the evolution of fear, or looking for tips for overcoming PTSD, this interview is packed with essential information. Dr. Arash Javanbakht's expertise illuminates the path to healing and understanding, making him a must-read for anyone affected by trauma or interested in the psychological aspects of fear and anxiety.
Dr. Javanbakht’s Links:
STARC Research Clinic: https://www.starclab.org
AFRAID book available now: https://www.amazon.com/Afraid-Understanding-Purpose-Harnessing-Anxiety/dp/1538170388
Instagram: https://www.instagram.com/arash_javanbakht/
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DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendation. Use of the information is at your own risk and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect loss or damage that may arise from the use of the information contained in this video, including but not limited to economic loss, injury, illness or death.
In the event of a medical emergency or safety concern, please go to the nearest emergency department and/or call 911.
National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options
Chapters
0:00 Introduction
1:47 SURPRISE QUESTION
5:17 What is trauma (and what is NOT)?
12:27 The biology of fear
8:05 p.m. Finding “meaning” in trauma?
27:45 The future of anxiety treatment?
35:13 Fear in the media
43:11 Complex PTSD?
49:55 Self-care with trauma work
57:06 Conclusion
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Our video explores what trauma is, how to deal with trauma, who Arash Javanbakht is, and how anxiety can help.
Have I answered your curiosity about the purpose of being afraid?
Feel free to share your thoughts in the comments below. We look forward to hearing your views on the purpose of fear, trauma and anxiety, what trauma is, dealing with trauma, who Arash Javanbakht is and how anxiety can be helpful.
Thank you for participating in this informative discussion!
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